RSI Prevention

Enforce Micro-Breaks.
Protect Your Hands.

RSI Break Enforcer runs in your system tray, periodically blocks keyboard and mouse input, and guides you through targeted hand exercises — so you never forget to rest.

Start for $5/mo

Cancel anytime. Works on macOS, Windows & Linux.

⏱

Auto-enforced breaks

Input is blocked on schedule — no willpower needed.

🤲

Guided exercises

Step-by-step hand and wrist stretches during every break.

🔔

System tray

Runs silently in the background via Electron integration.

Simple Pricing

Pro

$5

per month

  • ✓Unlimited break schedules
  • ✓10+ guided hand exercises
  • ✓Break history & stats
  • ✓System tray & native OS integration
  • ✓Priority support
Get Started

FAQ

How does input blocking work?

The Electron layer intercepts OS-level keyboard and mouse events during scheduled breaks, displaying a full-screen overlay with guided exercises until the break timer ends.

Can I customize break frequency and duration?

Yes. You can set break intervals (e.g., every 25 minutes) and break durations (e.g., 60 seconds) from the settings panel in the system tray menu.

What happens to my subscription if I cancel?

You keep access until the end of your billing period. No charges after cancellation. Managed securely through Lemon Squeezy.